We have the biggest class schedule in Muskoka- from BollyxFitness, Zumba, Trx, Bodyshred, Boxing, Yoga and more. Add in Hive Hot Yoga and classes 7 days a week and we've got YOUR buzz covered!
we rock adaptions and changing things up to meet YOUR needs and abilities. Wherever you are, we've got a class with friends and fun.
Discover habitual movement patterns and identify “sticky” spots where your movement is limited. Through multiple yoga sequences, this class addresses underlying muscular imbalances that may be impacting your daily life and/or yoga practice. It is a mindful movement class that is accessible and open to anyone. If you are looking for longevity in your body and optimal movement, this class is it!