Blog | Hive Muskoka

Read the latest blog posts
and news about Hive Muskoka.

Jodi and Wendy during a boxing class with Jody pictured as the winner and Wendy on the ground defeated

Putting the “Fun” in Functional Glute Activation

Oh, the glutes. They’re the steering wheel for our posture and key to moving strong. Let’s keep things simple and effective. By adding a...

Canada’s Top Fitness Trainers 2024 – East

Once again, after months of anticipation, we are proud to present to you Canada’s Top Fitness Trainers 2024. This is our seventh year...

Canada’s Top Fitness Instructors 2023 – East

Read the original article in Impact Magazine Once again, after months of anticipation, we are proud to present to you Canada’s Top...

Muskoka gym owner gives 5 tips to help amp up your fitness goals

Get ready to be stronger and more flexible with your workout plan Stephen Cairns, a 67-year-old Bracebridge athlete who recently competed...

Business Member Spotlight: Hive Muskoka

What type of business are you? Hive Muskoka is a full-service movement and canfitpro education facility in Muskoka, Ontario. We have over...

OPP Honours Local Victim Services Volunteers

Fyonna Vanderwerf is celebrated as a community leader and for going above and beyond in the community of Muskoka as a volunteer crisis respo

10 minutes breakfast ideas before your gym session

When you have a busy schedule, finding time for breakfast before hitting the gym can be a challenge. However, skipping breakfast is not...

How To Build Better Understanding As A Fitness Professional

5 Tips for Building Better Sense as a Fitness Professional एक फ़िटनेस पेशेवर के रूप में बेहतर समझ बनाने के लिए 5 सुझाव (Hindi...

Bracebridge business owners celebrate successes and remember old friends at the chamber gala

Celebrating in 1920s fashion at Muskoka Foundry There was more than just the glitz and glam of the roaring ’20 theme of the Bracebridge...

Blood work 101: Know Your Blood work

A full understanding of your blood test results can help you make good decisions about your diet and lifestyle PLUS it keeps you curious,...

CANFITPRO

Business Member Spotlight: Hive Muskoka

PODCASTS

MIND: Smashing Taboos

Sexy Ageing

Health & Fitness

THESTAR.COM

Muskoka gym owner gives 5 tips to help amp up your fitness goals

MOHAGAN

FYONNA VANDERWERF – WOMEN INFLUENCING CHANGE

MUSKOKA 411

Bracebridge Gym Distributes Food And Supplies To Homeless And Struggling Locals

CANFITPRO YOUTUBE

July 30, 2019 – Personal Training Specialist certificate – Guest Fyonna Vanderwerf

OPTIMYZ

Thrilled By The Chill!

MEDFIT NETWORK

FITNESS PROFESSIONAL
MEDICAL FITNESS SPECIALIST

Fyonna Vanderwerf Owner/ head Coach, Hive Muskoka

CHATELAINE

The Surprising Health Benefits Of Walking

Sure, walking improves heart health, boosts bone density and lifts energy levels, but new research shows it does much more.

CANFITPRO

Raw Spaghetti

MUSKOKA REGION

Bracebridge gym honoured for resilience throughout the pandemic

CANFITPRO

Before Farms and Factories: The Re-Evolution of RAW

CANFITPRO YOUTUBE

The State of Fitness in 2022

CANFITPRO YOUTUBE

Check out page 11 for a personal interview with Fyonna Vanderwerf

Read the latest blog postsand news about Hive Muskoka.

CANFITPRO

PODCASTS

THESTAR.COM

MOHAGAN

MUSKOKA 411

CANFITPRO YOUTUBE

OPTIMYZ

MEDFIT NETWORK

CHATELAINE

CANFITPRO

MUSKOKA REGION

CANFITPRO

CANFITPRO YOUTUBE

CANFITPRO YOUTUBE

NEWS ARTICLES ABOUT HIVE MUSKOKA

Read the latest blog posts
and news about Hive Muskoka.